Green Smoothie for weightloss I have been drinking these thick shakes for a number of years now and even though they are green in color, they taste great and help you lose weight fast
ticket4health Green Smoothie weight loss recipe
2 HUGE handfuls of fresh Spinach ( get it at Costco)
1 pear or apple
1 plum
1 banana
1 1/2 cups of frozen fresh fruit ( Costco)
10 whole Almonds
about 2 cups of cold water
I use a Vitamix Blender to do this, but any high speed blender will give you results that are almost as close to this
I mix the Almonds and Spinach first with the water in the Vitamix blender
then add the other ingredients, saving the frozen fruit for last, this gives it a great cold fresh tast.You can thin the green smoothie weight loss shake with water as you mix of needed, I like it more to be moreon the thick side, I think it taste better thicker This green Smoothie recipe will make about 64 oz enough for 2 people for breakfast you can also store the rest for lunch by placing the blender in the fridge with what you do not drink…any questions just leave a comment
What’s your recipe?