I am down 20 pounds in less than a month and that includes the Thanksgiving Holiday!

I am thrilled to report, that I have lost 20 pounds in just under the last month as i have decided to fully focus on losing the rest of the weight I need to lose, and 20 pounds per month is a nice reasonable amount of weight to expect to lose when eating this way, I should be able to be at my goal weight by Marc or April 2011 if i am able to do that I will have lost 165 lbs. – Bill