Group Admins

  • Avatar Image
Group avatar

Mens Weight Loss

Public Group active 5 months ago

This forum is for the guys to talk about losing weight

Thanks for the videos! (2 posts)

← Group Forum   Group Forum Directory
  • Avatar Image Matin9 months, 1 week said ago:

    Just wanted to stop by and say I’m very inspired by your youtube videos. I came across Fat Sick and Nearly Dead about a month ago and it was a life changing experiance, that video lead me to Dr Fuhrman’s books and your videos. Everytime I’m feeling discouraged I log in and watch a few more of your videos which are full of positivity and obvious progress, and am re-invigorated to continue down my path of healing.

    I’m currently on day 20 of a Juice fast and I estimate I’ve lost about 25 pounds. I didn’t weigh mysellf till week 2 (not sure why) when I checked in at 336. I’m hoping to get down under 300 and begin eating a whole food diet as recomended by Dr. Fuhrman with some juicing mixed in. I’m not doing this with any medical supervision, but I figured that how could it be any worse for me then the diet I was eating whcih consisted of mainly cheese and carbs (been a vegetarian for 3+ years and only gained weight)

    Lastly, I grew up on the NJ shore and worked in Pt Pleasant for about 7 years as a teen. Nice to find a local guy on the same journey I am.

    Thanks again! I’ll be stopping by more often.

  • Avatar Image Nathen5 months, 4 weeks said ago:

    Hi Matin how has it been going?

Get Adobe Flash playerPlugin by wpburn.com wordpress themes