This is the first time I have experienced the following, Juice Fast Headaches and feeling light headed , I think it was caused by my lack of proper eating during the holiday and most of January, I was off track not doing well, and going right to 100% juice was a shock to my system, other times [...]

Day 2 of my 10 day juice fast and recipes to make weight loss juice uesday this morning my juice was 1 1/2 inch of a Pineapple round, this is a 1/4 of a whole Pineapple, you remove the rough skin, 1 large Apple and kind I can get cheap at Costco, 1 full head [...]

2012 my day 10 juice fast starts today videos all week stay tuned

Juicing recipe for weight loss quickly   Here is one of my videos for juicing to lose weight quickly, this is an intermediate juicing video, you can do this  to lose weight fast while drinking green juice This juice recipe is the following 1 whole large apple 1/2 lemon 1/3 pound of Broccoli Rabe or Kale [...]

This  past summer I did a complete juice fast or juice feast as some people call it I documented about 100 days of my juice fast with youtube videos alomost every day . you can see some of my videos here on my website. The complete video collection is available online by click here I [...]

I will be on a 10 day juice fast starting today Thursday Aug 4th 2011 you can follow it here everyday at every meal I will be documenting the process and the weight loss

Amazon.com Widgets

A 2009 National Cancer Institute study of 500,000 Americans found that the people who ate the most red meat were 20 percent more likely to die of cancer and at least 27 percent more likely to die of heart disease than those who ate the least. (No aside needed.)

Penny Shelton of Raw Food Rehab today was the first to post about the raid in LA The owner of a Venice health food market and two other people were arrested on charges related to the allegedly unlawful production and sale of unpasteurized dairy products, a spokesman for the Los Angeles County district attorney’s office [...]

I was honored to meet Dr. Colin T. Campbell at the Red Bank NJ showing of Forks over Knives

Here is my latest video on how to lose weight and my progress on my juice fast day 60 ( I was inspired by the movie Fat, Sick and Nearly Dead).

I want to start the 60 day Juice fast- how do I know what veggies and fruits I should be eating and what quanity I should be eating? start slow and stick with it. start with more fruit juice than dark green veggies, get used to that then start adding more veggies Mean Green Juice (original) [...]

day 59 of my juice fast Thanks Joe Cross I have lost 45 pounds! on this diet
Breakfast most days
Pineapple or Blueberries juiced in the Breville Juicer or the Omega Vert 330 Juicer

Morning juice recipe 10 day juice fast plan Joe Cross This is how I make my normal morning go to juice while on a juice fast I buy most of my fruits at Costco they have the best prices on bulk apples pineapples, pears,watermelon, Kiwi, organic carrots are just 79 cents per pound! 1/3 of a [...]