Day 2 of my 10 day juice fast and recipes to make weight loss juice
uesday this morning my juice was 1 1/2 inch of a Pineapple round, this is a 1/4 of a whole Pineapple, you remove the rough skin, 1 large Apple and kind I can get cheap at Costco, 1 full head of dark green lettuce or 2 large full handfuls of fresh Spinach, I put all of these ingredients into my Breville or Omega Vert Juicer and this makes about 32 oz of wonderful juice. I will often repeat the next meal with the same juice ingredients, sometimes I will also add carrotts to the juice.
Juice Fast Headaches and feeling light headed
